15 Gifts for Anxiety & ADHD Management
Here are a few of the best items that can help you manage stress & anxiety. I especially love the Time Timer, Planner, and Weighted Blanket!
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1) A visual timer that turns tasks into fun challenges
2) tiles that guarantee you’ll never lose your keys, wallet, or important items again
3) a weighted blanket to calm anxiety
4) an aromatherapy diffuser for relaxing essential oils
5) fidget stones for adults! Can also be used with essential oils
6) A fidget tool disguised as a pen
7) A planner you might actually want to use
8) a gratitude journal that only takes 5 mins and helps reduce stress
9) a meditation app that offers different courses and specific meditations for any scenario
10) a heated eye mask & massager designed to help you sleep better and reduce stress
11) A Smartwatch that tracks your stress levels, sleep, and offers relaxation exercises
12) a soothing candle to melt your stress away
13) A heavenly head massager
14) a fidget spinner ring
15) A Heatable Lavender-Scented stuffed animal
HAPPY HOLIDAYS!
- xoxo Jessy